There seems to be a lot of misconceptions about what a food allergy is, or rather isn’t. Now, I mean an actual allergy, not just something people think they can’t tolerate. “But I totally have an allergy to lactose” No, you totally do not. “I’m allergic to gluten! My doctor told me.” Close, but not quite. How do I know you’re not these things you’re so convinced of? Because they are either incredibly rare, or don’t exist. Like, at all. Believe it […]

Categories: NUTRITION • Tags: Allergy, Food Allergy, Food Sensitivity, Gluten, Health, Nutrition