It’s an interesting thing that so little of my actual experience revolves around “fad” diets. With a title like Dietitian you’d think there would at least be some course or seminar somewhere in my career that broke it all down. It’s the opposite in fact, I could probably count the number of fad diets mentioned in a medical setting on one hand. Step out into mainstream nutrition and suddenly everything is “diet this” and “diet that”. So over time I’ve […]

Categories: NUTRITION • Tags: atkins, Dieting, Dietitian, History-of-diets, ornish, Paleo